3 Solutions to Ending Chemo Brain and Exhaustion
Yep, this is me. Post double mastectomy for triple negative breast cancer. About 3 months after a half year of intense chemotherapy. In this picture, I was suffering...exhausted. I kept
Therese Houk is a nurse and yoga instructor who has discovered a way to optimize health and slow aging. Click here to learn more!
Yep, this is me. Post double mastectomy for triple negative breast cancer. About 3 months after a half year of intense chemotherapy. In this picture, I was suffering...exhausted. I kept
I just attended an amazing training by Eric Worre, and one of the key speakers was John Maxwell. He is the author of over 80 motivational/becoming a leader books, and
Hi. I'm a pair of hiking boots that had been sitting on a shelf at Sportsman's Warehouse. (they have a surprisingly good selection of hiking shoes!) Apparently, my new owner got
Some yoga benefits are obvious, read this to learn some of the surprising, lesser known anti-aging benefits!
I have never shared this story in it's entirety, until now. It's November 2012. I was a little overdue for my annual mammogram, and I knew I needed to get in
Calming by sound. Rejuvenating when ingested. Healing when soaking in it. Life giving. Sounds incredible, right? The miracle of water is under-estimated. Sure, it's plentiful--water covers 71% of the earth's surface. Our bodies are