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As you can see from my website, I'm a registered nurse. What you may not know about me is I'm an Internationally Board Certified Lactation Consultant (IBCLC)! This is the highest
I keep hearing people say, "When Covid is over, I'm going to...." (fill in the blank) Guess what? COVID 19 IS NOT GOING TO MAGICALLY DISAPPEAR!! It is here, and will continue
If you're like me, you've tried network marketing... and it didn't work. You didn't get the multi million dollar home, the yacht, the financial freedom that you were promised. Yet, here I
During these unprecedented times, boosting immunity has become the holy grail. Unfortunately, so many people are capitalizing on this phrase to sell something that may of may not actually help
I have a great job in my hospital--I'm a lactation consultant on the OB floor. I am privileged to care for new moms and their babies. However, as I obtain
We've all been staying home much more than we normally do. For me, that meant being more sedentary, and as much as I hate to admit it, eating less healthily.