The Skin Care Monster
It is a monster, this skin care thing. Huge, overwhelming, and sometimes scary. Scary because we all want healthy, youthful skin FOREVER. But what really works? Does ANYTHING really work
Category
Defy aging
My 5 Tips to Stay Fit at Fifty
When I begin complaining about getting old, my husband will say, "It's better than the alternative." That is true...yet we can see incredible variations in levels of wellness, fitness abilities, and
Therese Houk
Can You REALLY Boost Immunity?
As I walk down the aisles of nutritional supplements at the health food store, I am overwhelmed by the MANY supplements that tout "Boost your Immunity", or "Supports Healthy Immune